SALSACISE - More gentle than Zumba
Our Dance based fitness class, So much fun you'll forget it's a workout
Our Salsacise classes have been popular for the last 6 years!!!
MONDAY 7.30-8.30PM SALSACISE - EXERCISE TO LATIN RYTHMS
TUESDAY 11.30AM-12.15PM SALSACISE GOLD - MORE GENTLE WORKOUT
TUESDAY 5.30-6.15PM STRETCH AND STRENGTHEN
TUESDAY 7.30-8.30PM SALSACISE - EXERCISE TO LATIN RYTHMS
WEDNESDAY 8.00-9.00PM SALSACISE - EXERCISE TO LATIN RYTHMS
THURSDAY 6.30-7.309PM SALSACISE - EXERCISE TO LATIN RYTHMS
TUESDAY 11.30AM-12.15PM SALSACISE GOLD - MORE GENTLE WORKOUT
TUESDAY 5.30-6.15PM STRETCH AND STRENGTHEN
TUESDAY 7.30-8.30PM SALSACISE - EXERCISE TO LATIN RYTHMS
WEDNESDAY 8.00-9.00PM SALSACISE - EXERCISE TO LATIN RYTHMS
THURSDAY 6.30-7.309PM SALSACISE - EXERCISE TO LATIN RYTHMS
ZUMBA
MONDAY 6.30PM-7.30PM
WEDNESDAY 7.00-8.00PM